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Domestic Violence / Sexual Assault
Domestic abuse can be defined as a pattern of behaviors to control someone in a relationship through the use of physical violence, threat of physical violence, repeated psychological and emotional abuse, sexual assault, progressive social isolation, deprivation, intimidation, manipulation and/or economic coercion. Included here is information and resources on how to get more support if you are a survivor or know someone who is a survivor. |
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Anti-Racism / Decolonizing / Anti-Oppression
Through a multigenerational process of dehumanization we can see that the legacy of our "founding fathers" was unbridled cruelty with the purpose of establishing wealth and power. Systemic power and control functions as a means to marginalize and oppress. I also work as a trainer, facilitator and consultant providing workshops in these topics, and here are some preliminary resources to deepen your journey towards justice and liberation. |
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Healing and Therapy
This is heart work! The emotional commitment to deepening our connection to Self requires a tapping into full presence and awareness. Here are some modalities and frameworks that have deeply informed my practice so you can get a clearer sense of the energy we have an opportunity to bring to this journey. |
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Mental Health / Emotional Well-Being
Building networks and community is an important aspect of living a full life, and along the way it is reasonable that we may seek additional supports. A wise mentor of mine once offered, "in our vulnerability our true power is revealed". Here are more links to practices and tools which support a deeper connection with yourself and to further your personal journey towards healing in community. |
